Keep stirring the grains with a spoon to prevent burning.


. .

In another bowl, mix 2 cups bread crumbs, 1 cup parmesan cheese, and.

Remove vanilla pod.

Cover and bring to a boil. Cover and let simmer for 20-25 minutes or until liquid is absorbed. Pour approximately 1 litre of distilled water and let it cook until water is low and almost dried out.


. Here we discuss amaranth grain medicinal benefits, nutritional benefits, and health benefits and how you can use amaranth grain in a different form and add in your food diet. For the Amaranth Porridge.

. Whole grains like amaranth provide a wide range of health benefits.

Amaranth salad.

Boil amaranth with water.

Divide porridge between two bowls. Add one cup amaranth and three cups water into a large saucepan.

. Another form is known as ‘laddoo,’ which is a petit sweet dish prepared with puffed amaranth seeds and jaggery.



For the Amaranth Porridge.

’ In Asia, Indians consume amaranth as a high-protein and fiber-rich cereal that can be used in place of wheat. Benefits 1. Preparation.

. Discover the uses of amaranth as well as its nutrition & health benefits. Porridge can be made using different grains including buckwheat, quinoa, brown rice, spelt or amaranth. Place rinsed (and ideally soaked for a few hours if you have time*) amaranth in a pot with your plant milk of choice (I used. Amaranth is also.

The next morning, bring the pan with the amaranth to the boil, turn down the heat then cover the pan and cook for 10-15 mins until the grains are tender and the liquid has been absorbed.

. Drizzle with the remaining milk.

Amaranth, the ancient grain, when cooked the right way, offers a host of health benefits such as reducing cholesterol, controlling blood pressure, reducing.




Amaranth Yogurt.